ADHD Assessments

Dr. Christina Goodwin, PhD offers virtual ADHD assessments & therapy for adults in 42+ states

What is Adult ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) isn’t just a childhood thing. Some people had it as a kid but weren’t diagnosed. For some their symptoms changed in adulthood and/or the coping skills they found effective in childhood are ineffective in adult life.

In adults, ADHD might look like:

  • Struggling to stay organized or manage time 
  • Forgetting things constantly 
  • Trouble starting or finishing tasks 
  • Feeling overwhelmed or mentally “foggy” 
  • Difficulty sitting still or always needing to be on the move 
  • Impulsive decisions (socially, financially, etc.) 

Why Get Assessed?

Proper ADHD assessment can be a game-changer.

It can provide: 

  • Clarity: It helps explain why certain things have felt hard for you, possibly for years. 
  • Self-understanding: Knowing how your brain works is empowering. It’s not about labeling, it’s about understanding yourself better. 
  • Tools & Strategies: If ADHD is present, there are evidence-based ways to manage it—tools, therapies, maybe medication—that can make daily life way smoother. 
  • Peace of mind: Whether you get a diagnosis or not, going through the process can help rule things out and give you some next steps.

 

What Does the Assessment Involve?

Before the appointment:

  • Questionnaires and checklists: Help provide a well-rounded view of experiences.  These are completed a few days before the assessment.

During the appointment (60-90 minutes):

  • A detailed conversation: Discuss life, past and present, and how things have been feeling. 
  • Screening for other stuff: Anxiety, depression, trauma—these can overlap with or mimic ADHD, so we look at the full picture.

 

What Happens After?

If you’re diagnosed with ADHD, Dr. Goodwin talk about options with you. That might mean therapy, lifestyle changes, medication (consult with your provider), or all of the above. If ADHD isn’t the best explanation for what you’re experiencing, that’s helpful too—because Dr. Goodwin will still discuss ways to get you the support you need.

 

Final Thoughts

If ADHD is part of your story, it’s not your fault—and you’re definitely not lazy, broken, or just “bad at adulting.” Your brain just works differently. An assessment is a step toward understanding, support, and a way to take back some control in your day-to-day life.

 

So if you’re ready, curious, or even just thinking maybe… Inquire here.